Monday, May 16, 2011

Crockpot Sunday... Orange chicken

The little crockpot was still upstairs from making overnight oats the other day. 

So I figured, might as well use it, right?

Chinese for lunch on a Sunday... yes please!

Sounds like a perfect day for some crockpot orange chicken!

Three chicken breasts, sliced in small pieces
Green pepper, chunked
1/2 c flour for coating
1/2 can frozen orange juice concentrate
3 TBSP brown sugar
3 TBSP ketchup
1 tsp balsamic vinegar

Rice for serving.

coat the chicken in the flour, shake off the excess.
Brown it in olive oil.

Mix the juice, sugar, ketchup and vinegar.

Pour it over the chicken ,add the green pepper, and put it in the crockpot.

Cook for 3 hours on high or 6 hours on low. 

Serve over rice.


No comments:

Post a Comment